Sometimes though, unexpected changes happen in our own lives that change our treasured holiday plans. This year there is some illness my extended family, and my own anxiety is still not under control. I have had to cancel some special things I was really looking forward to experiencing. I feel so thankful that my dear friends and family understand, but a little sad that everything didn't come together without bumps in the road. 
At these times, how we decide to process these changes shows us what we are made of. I find it so hard to adapt to change but when given no opportunity to do otherwise, will work hard to embrace the positive, play down the negative, and eke out the best experiences I can within the present limitations. Our son is home for a long visit, all our dogs are healthy, my husband is healthy, and except for my anxiety issues, I am doing well also. Our tree is beautiful, the fire in the fireplace is delightfully warming, our home is clean, food is plentiful, I am being faithful to my diet, and Christmas joy abounds in our little home. We say prayers for family and friends who are suffering and make ourselves available if needed. Next week, we will have our grand niece with us to help out our extended family. In helping them, it will bring more joy into our own lives.
For myself, when I am feeling calm, I take in every moment of happiness around me. When struggling with stress and anxiety, I listen to my body's signals, and treat myself with gentleness and respect. It took me years to understand the importance of being as respectful to myself as I am to others. May we all embrace the wisdom of giving ourselves a break when we need it and to be kind and forgiving to ourselves when we cannot always live up to our own expectations.
The New Year will soon be here with new adventures awaiting.
Take care
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